- Namaste Yoga with Dr. Melissa West
- My Yoga Online
There are also hundreds of hours of free videos on You Tube. Some of the Advanced Yoga videos will make you say, WHAAAAT?!
My favorite all time yoga videos are:
I completed the Power Yoga video this morning, and now I'm craving a little something sweet. How about some of these?
What kind of activity are you doing this weekend?
"PEOPLE DO NOT LACK STRENGTH, THEY LACK WILL."