It's really hard for me to imagine people who don't eat at least 5 servings of fruits and vegetables a day. The hubs and I definitely do. I truly believe eating a diet full of fruits and vegetables is the way to a disease-free life. I hardly get sick now, and I credit it to a diet full of anti-oxidants, vitamins, and minerals. This recipe will easily provide you with a good start to 5- a day! Now, on to the recipe.
Black Bean Salsa
16 oz of black beans- canned or homemade
1/2 red onion
1 cup frozen corn
1/2 tsp cumin
Valentine's red salsa or chili powder*
* The secret ingredient that made this batch of salsa my very best EV-ER!
Chop all vegetables and mix all ingredients together. Let set for an hour and serve with tortilla chips. YUM!
What's your favorite dish to bring to a BBQ or party?